Health Explorers: Feldenkrais Movement Therapy
Feldenkrais Movement Therapy - it may be hard to pronounce, but Feldenkreis movement therapy attempts to reteach your body how to move efficiently. It is very interesting stuff - and certainly 180 degrees away from the ordinary work hardening program. You move nice and slow with little exertion - what's not to like.
For resources on Feldenkrais (sometimes spelled Feldenkreis) work, see our Back Pain resource page.
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