Is it time for a new mattress? Tired of tossing and turning to relieve your back pain? Perhaps it’s time to look into a memory foam mattress. Memory foam mattresses are not a cure-all for back pain, but they have been found to ease the suffering of many people who have back pain.
A memory foam mattress is extremely comfortable. It is temperature sensitive, which means it uses your body’s own temperature to mold to the contours of your body. This reduces pressure points and the need to toss and turn to get comfortable. Every part of your body is comfortably supported. When you do change positions, the memory foam “remembers” its original shape and then gently settles in to your body’s new position. Dealing with low back pain suggests some good ideas for reducing and improving your low back pain and a comfortable mattress is part of the overall plan. A memory foam mattress is also very durable. Look for one with a ten year warranty to ensure you are getting a quality memory foam mattress.
At Healthy Foundations, we offer memory foam, but we want you to be as informed about your mattress options as possible. In addition to our Guide to Memory Foam, we also offer buyer’s guides for natural latex mattress and air beds.