Tired of waking up with back pain? Tired of sleeping in that crater in the middle of your old inner spring mattress? Perhaps it’s time to take a look at a memory foam mattress for back pain relief.
The 2010 article, The Shocking Truth About Back Pain Revealed offers up chiropractic instead of drugs and surgery. Another thing to think about is your mattress. Many people found their back pain lessened once they started sleep on a memory foam mattress. It’s not a cure-all or a substitute for medical care, but many people have found a memory foam mattress has helped ease their back pain.
A memory foam mattress is extremely comfortable. It is temperature sensitive, which means that it uses your body’s heat to mold to the curves and contours of your body. This means every part of your body is supported and pressure points are reduced. This eliminates the tossing and turning many people do to get comfortable. If you do change positions, the memory foam “remembers” its original position and then gently settles into your new sleeping position.
At Healthy Foundations, we sell memory foam mattresses, but we want you to be as informed about your mattress choices as possible. Check out our buyer’s guides for natural latex mattresses and air beds in addition to our Guide to Memory Foam.