Air Bed or Memory Foam Mattress?

An older blog by Kategorilenmemis, Memory Foam or Air Mattress?,  seeks to provide answers about which will be better for you – a memory foam mattress or an air bed.  The answer to this question depends on your personal preference, but there are a few things that the author points out that are worth emphasizing.

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Memory Foam Mattresses: Check Out Memory Foam for Back Pain Relief

Tired of waking up with back pain?  Tired of sleeping in that crater in the middle of your old inner spring mattress?  Perhaps it’s time to take a look at a memory foam mattress for back pain relief.

The 2010 article, The Shocking Truth About Back Pain Revealed offers up chiropractic instead of drugs and surgery.  Another thing to think about is your mattress.  Many people found their back pain lessened once they started sleep on a memory foam mattress.  It’s not a cure-all or a substitute for medical care, but many people have found a memory foam mattress has helped ease their back pain.

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Memory Foam Mattresses: Better Sleep Means Fewer Sleepy Drivers on our Roads

Do you feel sleepy during the day?  Tired of tossing and turning and waking up tired?  According to the National Sleep Foundation’s 2008 Sleep in America poll, 36% of Drivers Have Nodded Off Behind the Wheel.  This is an extraordinarily scary statistic.  We, as a nation, need to address this health and safety crisis.

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Memory Foam Mattress: Great Sleep Guaranteed!

Is it time for a new mattress?  Do you toss and turn trying to get comfortable?  Maybe you wake up tired because you aren’t getting enough good sleep.  What about that crater in the middle of your innerspring mattress?  Maybe you’re tired of sleeping in that… Maybe it’s time to think about getting better sleep with a memory foam mattress.

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Exercise: Sleep’s Best Friend

Want to sleep better? Who doesn’t? It’s funny how our ancestors never had trouble sleeping.  People used to walk places, work in the fields, do manual labor… Now we have machines to do all that and save us time, yet many people still say they don’t have time to exercise.

Research shows that even small increases in exercise, like a daily half-hour walk, can improve your sleep and your health.  The one caveat to this is that you should not exercise close to your bed time.  That will actually make it difficult to wind down and to fall asleep.

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Fragmented Sleep and Its Effect on Health

As the wife of a career fire captain who is retiring in six months after 33 years of service, the article, The Trouble with Sleep: A hidden hazard to firefighters’ health, really resonated with me.  The health problems associated with fragmented sleep include not only problems with mental health, but an increased incidence of everything from diabetes to heart attack to stroke.  So are firefighters the only ones at risk due to their choppy sleep habits?  Unfortunately, firefighters, medical residents, and the like are not the only ones at risk these days.  Here’s why…

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Why the Healthy Foundations 10″ Memory Foam Mattress is Unique

The Healthy Foundations 10″ Memory Foam Mattress continues to distinguish itself from the crowd. With thousands sold, an amazing 96% of its reviewers would recommend it to a friend. What makes this mattress stand out in the crowd?

First of all, the Healthy Foundations 10″ Memory Foam Mattress is unique because every aspect and every layer of its construction are of the highest quality.  Of course you can get memory foam mattresses that are much cheaper, but they are made with much cheaper components.  This means that they are not as comfortable and not built to last.  Our mattress has a 10-year non-prorated warranty.  Not only that, but our mattress is the only memory foam mattress in the industry that does not have a minimum sag requirement for a warranty claim.  With other companies, you have to meet their minimum requirement or your warranty claim is rejected.  Have a sag of 1.49 inches that is making you uncomfortable and the company requires a 1.5 inch sag?  Too bad – you are out of luck.  It is not that way with the Healthy Foundations 10″ Memory Foam Mattress.  If a mattress has a sag or dip that affects your comfort, the warranty is honored.  There are no “gotcha” clauses (and very few warranty claims).

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Memory Foam Mattress or Natural Latex Mattress: Both Equal Great Sleep

Is it time for a new mattress?  Maybe you are tired of tossing and turning or rolling into that crater in the middle of your old innerspring mattress.  Perhaps it’s time to think about two of the most comfortable mattresses around — the memory foam mattress and the natural latex mattress.

A memory foam mattress is temperature sensitive and uses this temperature sensitivity to mold to the contours of your body.  This reduces pressure points and the need to toss and turn to get comfortable.  Once you do change positions, the memory foam “remembers” its shape and gently molds to your new sleeping position.

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Memory Foam Mattresses: Shop Online for Comfortable Sleep

Perhaps you are looking for a memory foam mattress, or maybe you are looking for another type of mattress.  You may think that the only way to shop for a memory foam mattress is to go to your local mattress store, lie on a mattress for 10 minutes, pick one out, and cross your fingers.  Memory foam mattress shopping doesn’t have to be that way.

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Memory Foam Does Not Have to “Sleep Hot!”

One of the concerns people have with memory foam is its reputation for “sleeping hot.” Memory foam reacts to your body’s weight and its temperature, as well as the room temperature. Does this mean it is destined to sleep hot? Not at all!

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